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The Feeling Good Handbook

The Feeling Good Handbook

Pages: 632
ISBN: 0525953612
Language: English

Make life an exhilarating experience!With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, pho

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