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How to Develop Emotional Health(The School of Life)

How to Develop Emotional Health(The School of Life)

Author:
Pages: 810
ISBN: 0525953612
Language: English

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health. Outlining the five elements of good emotional health – insightfulness, a strong sense of self, fluid relationships, authentic








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Published on Nov 29, 2016 - 1:18 AM in the Historical Fiction | Views: 268

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