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Loving-Kindness Meditation: How to create more joy, hope and love in your life

Loving-Kindness Meditation: How to create more joy, hope and love in your life

Author:
Pages: 255
ISBN: 0525953612
Language: English

You will learn how to practice Loving-Kindness Meditation, which is an old meditation practice that originates from the Buddha. It is a method to develop compassion towards yourself and others.In the last decade or two, there has been an enormous amount of scientific research in the meditation area, and one area that has been focused on is the Loving-Kindness Meditation.Re








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Published on Nov 29, 2016 - 1:18 AM in the Historical Fiction | Views: 268

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