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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

Author:
Pages: 585
ISBN: 0525953612
Language: English

Feel better, healthier, and more relaxed...with the audiocompanion to the 1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because youve been doing it all your life doesnt mean you cant do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel grea








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